Welcome to

One Notch at a Time

We will fight like a team and build a community of brothers and sisters with the same mission to get back to ourselves and our families.

Fill our this form and get your interview scheduled today!

I’ve walked through the fire, gained the weight, destroyed the relationships and hit bottom only to find out it had a false floor and there was farther to fall.

I made a decision to get better, got into therapy, lost 86 pounds and am better mentally and physically now than I have ever been. I understand the struggles that we as Veterans and First Responders face and know the path to redemption.

I built this program around teamwork, mental and physical health, and techniques and protocols to build better and lasting relationships even those that seem to be at the breaking point.